Get the facts.
Learn all you can about acne, its causes, and treatments. There are a lot of misconceptions about acne, especially among teenagers. Sometimes even parents aren't fully aware of how and why acne develops, and may unknowingly perpetuate these myths.
Teen acne is triggered by hormonal changes in the body during puberty. It is not caused by lack of cleansing, or eating too much chocolate or fast food. Teens often need to be reminded that they did not do anything to cause their acne.
If your teen's acne is mild, try an over-the-counter (OTC) product with benzoyl peroxide or salicylic acid. Acne that is moderate to severe, or mild acne that is unresponsive to OTC products, should be treated by a doctor.
Be sensitive to their feelings.
Most likely, your child is self-conscious about his acne. Even what we consider mild acne can be distressing to a teenager. It's important not to downplay these feelings, or chide your teen for being overly dramatic. Some teens with acne avoid social activities or resist going to school because of embarrassment. So take their feelings seriously. A pimple may not seem like a big deal to you, but can be demoralizing for your teen.
And don't joke about that "zit the size of Texas" on your teen's nose. These comments are hurtful, no matter how good-natured they're intended. Siblings especially like to tease each other, but any issue that makes the other self-conscious should be off-limits.
Support them in their treatment.
Help your teen choose skin care products by reading labels together. Encourage your son to make a list of questions to ask the doctor. Taking your daughter in for an acne treatment facial? Why not invite one of her friends along and make it a girl's spa day out? Be supportive and encouraging.
But also be prepared to do some reminding everyday. Younger teens frequently need gentle prompting to follow through with their treatments. Don't allow it to become a power struggle. How about leaving a note on the bathroom mirror, or simply placing the medications on the counter in plain sight? These simple steps can help you avoid the frustration of having your reminders fall on seemingly deaf ears.
Build their self-esteem.
During the teen years, kids are learning about who they are and developing a more clear sense of self. Protect your teen's self-esteem and self-confidence by helping them find activities they can feel good about. Is your teen a great ball player, or an artist? Encourage your teen to find an activity or talent where he or she can really shine, and see themselves in a positive light.
And remember, you can't compliment your children too much. As long as the compliments are sincere (teens seem to have a built-in radar for those that aren't), praise your teen often. Even a heartfelt "good job" can be effective. Although they may act indifferent, teens appreciate and value your approval.
